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Own Your Body | Master Your Mind | Evolve Your Soul

Welcome to Obi Okolo Coaching and Consulting, your one-stop source of transformational coaching for your body and soul. In an effort to support clients through transitions or transformations I've created a methodology that is - first and foremost - mind and body focused, a mental and physical approach.


I help individuals or groups to overcome their challenges and achieve their goals by empowering them to first become owners of their bodies and masters of their minds. I facilitate self-actualisation through the deeper discovery, extreme ownership and mastery of Self.

Yes, you can unleash your Warrior Soul.



A Deeper Life Coach, Wellness Consultant and More... *ItNaBtBoY|J~


Since 2016, I’ve been working as a certified Transformational Coach and Wellness Professional who specialises in helping amazing individuals like you overcome their challenges and achieve their goals by facilitating profound change at the very core of their being. I coach my clients in a way that utilizes their head and heart, helping them rediscover the essential truths they are no longer conscious of.

I first learned about coaching when I hit a roadblock in my own life, had an existential crisis, got really stuck and was struggling to move forward in any direction. Eventually, after hitting rock bottom, it was time to begin some deep inner work. Time to begin my own journey of deep self-discovery, extreme ownership of my perception, and self-mastery.

A few good years of invaluable certified learning, applied know-how, and a tonne of lived experience led to such a brilliant transformation that I sometimes barely recognised myself. "The old things were gone; and suddenly, everything was new!" With my personal experience of transformational coaching speedily motivating me to turn my newfound insights and passion into a career in the service of others, I haven't slowed down or looked back since...

Get in touch now to find out more about me and how I can help you.



A Matter of Perception...

"Our life is what our thoughts make it." - Marcus Aurelius



You may call my approach MENTAPHYSICAL. It is first and foremost about mental and physical health - then ultimately, holistic well-being. You may call me your mind and body coach, the professional who helps you overcome your challenges and achieve your goals by empowering you to first become the owner of your body and master of your mind. Here's my "why:" I irrefutably believe that once you stop squatting in your body, and stop being a slave to your mind, you unlock a magnificent sense of deep inner peace, power and slinkiness like no other; unlocking a unique alchemical force within and about you that you can take into every other aspect of your life.

Going from zero to hero in different aspects of my life over the years made me a firm believer in personal development and coaching - so I progressed on my own journey to be a brilliant facilitator for others. Years later, after having applied myself in a certain way (neither a squatter nor a slave), I've helped many people regain their inner peace, clarity, health, happiness, vitality and more. Through one-on-one or group coaching sessions, video conferences, programmes, and the written Word, I've been fortunate enough to connect with and facilitate in the lives of some wonderful individuals from a diverse range of backgrounds.

And the journey of evolving my soul continues...



My philosophy and approach is NOT for everyone. Some people just aren't ready (and may never be ready) for a life- and game-changing transformational journey of this kind, and that's okay. I'm ONLY seeking to collaborate with those exceptional individuals who are truly ready to dare greatly and change their lives.

My services are most effective for people who are one or more of the following:

  • Are having an existential crisis;

  • Want to unlock a higher level of meaning and purpose;

  • Are feeling stuck but don't know why;

  • Want to re-energise their lives and unleash their vital energies anew;

  • Are earnestly seeking a deep transformation of specific aspects of their lives, and are willing to "do the work;"

  • Want to be more attuned to their mental and physical health, environment and relationships;

  • Are seeking clarity and strategic empowerment;

  • Want more love, joy, fulfillment and creative expression in their lives; or

  • Are completely fed up with lying, pretending and withholding - especially to and from themselves.



Zero To Hero (Z2H)

This service is a favourite amongst many of my clients - as it is often one of the best places to begin that journey to a happier, healthier life. In this wellness and strategic empowerment programme, my job is to give you the knowledge, tools and techniques to achieve a happy, healthy, balanced and fulfilling lifestyle. I also prepare you to fight for your life and optimal well-being in every way.

My methodology is simple, effective and efficient, filling your life with zest anew. After a few sessions you'll not only become so much more adept at managing and using your energy, but also well-versed at managing stress or conflict whenever and wherever they arise. Get in touch now to schedule a consultation.

Deep Life Coaching (DLC)

My signature style... This service is a life programme designed to tear down your walls to find the core of who you really are. We'll unpack everything in your personal and professional life from goals and dreams to sleep schedules and unique preferences. It's a programme designed to bring you to the deepest understanding of yourself that most people never experience in their entire lives.

For twelve (12) weeks, you'll go on a reflective and reformative journey that will completely revolutionise how you view yourself and your world. Because when you see yourself and your world differently, everything changes. This service is for those clients truly ready for a deep dive with me; ready for a life- and game-changing transformational journey.

Wellness Consulting

Feeling overwhelmed by your hopes or troubles? As your wellness consultant I'll work with you to examine the situation or crisis you're facing - to find an individual approach in dealing with it. I'll help you make the most of your life - working across all eight dimensions of wellness (physical, emotional, mental, spiritual, environmental, social, occupational and financial). Wellness consulting and strategic interventions to help anyone stuck, challenged, overwhelmed, or in crisis.

Miscellaneous Services

Public speaking, teaching the ABC Model and self-monitoring (CBT), mindfulness and somatic coaching, mentoring, stress management, creating a mentally healthy environment, fitness and self-protection instructing, personal safety training, and varied formats of personal (one-on-one) or group training. There's also the potential for bespoke work with Africans, introverts, and singletons - regardless of colour, nationality, creed, philosophy, gender identity, orientation, or unique circumstance.


When one's perception is fuelled by a whole new level of conviction--and intent is fuelled by quite an uncommon kind of tenacity, a magical transformation becomes inevitable.


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~ Happy Clients ~

Since starting coaching and consulting in 2016, I've helped my clients discover effective approaches in dealing with the challenges in their lives. I love feeling really safe, actualised and very well. I love thinking of ways to facilitate the personal safety, development and holistic well-being of others. As a passionate life coaching professional, I enjoy sharing my love and passion, and genuinely care about my clients. Read on to learn what some of them have to say about their experience with my services.


"I've enjoyed working with Obi, he made me feel extremely calm and confident to express myself with no judgement. He has helped me to identify my barriers that are blocking growth and to look at my life in a different perspective in order to be my true and authentic self. Thank you Obi for my enlightenment." - Barbara C.

"WOW! My experience so far working with Obi has been one of enlightenment and growth. Obi provides a very safe space whereby truth and honesty in all forms is respected and honoured. I have always been delivered to a more empowered place after every session. For anyone seeking a wonderful coach who spiritually and philosophically underscores a safe space whilst promoting wellness, mindfulness and fulfilment, I HIGHLY recommend." - Roxanne R.

"Working with Obi has been very interesting. I came to him with many issues that were hindering my success and personal development. Obi has challenged my thinking and my stances on certain issues and the way I perceive the world, he has been able to help me put everything into perspective. I feel that Obi's style of coaching is very unique and authentic, and for me it has been very significant in helping me remove old belief systems that were no longer serving me, and also to allow me to dig deeper and find out who I really am at the core." - Sahil S.

"Obi and I have been on a heck of a journey over the past 8 weeks. Initially I was apprehensive to work with a male coach wondering whether a male would 'get me', but Obi listened to my every word without judgement; he made me realise very quickly that I had nothing to be apprehensive about. He was always right by my side, totally invested in me and my journey. Obi is a true professional and gentleman with a beautiful soul that he brings 100% to every coaching session. Obi is a natural and authentic coach that I have absolutely no hesitation in recommending." - Phillipa P.

"I've found it to be very helpful working with Obi. He helped me clearly identify areas of my life which I wanted to work on and what was holding me back. I found his approach to be very wise and I've learnt a lot with his help." - Jamie A.

Work with the coach who has helped many unbelievable individuals unleash their personal, professional and interrelationship power.



With arms wide open I invite you to join me now on a journey of deep self-discovery, extreme ownership of your perception and self-mastery. Let us re-embody the essence of being human, healthy, happy, whole, and well in every dimension or aspect of wellness.

"It's okay not to be okay." I haven't always been okay... There's great strength in vulnerability and opening up.

Send me a message telling me a bit about your struggles with your physical or mental health and overall well-being, and I'll respond with proof you aren't alone. I'll also tell you all about fighting the good fight to overcome these challenges - as well as how I may be able to help and support you.



Thanks for reaching out. You really are amazing!



Just breathe.......